Garbanzo Beans (Chickpeas)

Versatile and nutritious, garbanzo beans are ideal for hummus, salads, and stews. They have a slightly nutty taste.

Health Benefits: Supports heart health, helps control blood sugar levels, and boosts digestive health.

Nutritional Facts (per 100g):

• • Calories: 164
  • Protein: 8.9g
  • Fiber: 7.6g
  • Iron: 2.9mg
  • Potassium: 291mg

Packaging Sizes:

• • 500g (1.1 lbs)
  • 1kg (2.2 lbs)
  • 5kg (11 lbs)
  • 25kg (55 lbs)